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Posts By underthebar

Latest Posts | By underthebar
Ep 125 Menno Henselmans – Diet Psychology
4 months ago

Ep 125 Menno Henselmans – Diet Psychology

UTB is once again graced by the ever astute Menno Henselmans! This episode is jam packed with a range of great topics

  • 💪 the psychology of the coach / client …
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Ep 124 Dave O’Brien – The Gut Repair Part 2
6 months ago

Ep 124 Dave O’Brien – The Gut Repair Part 2

The human gatling gun of gut repair Dave O’Brien is back for part 2 of his epithelium based extravaganza!

In this episode we look at:

Ep 123 Dave O’Brien – The Gut Repair Part 1
6 months ago

Ep 123 Dave O’Brien – The Gut Repair Part 1

This special gut repair series features Dave O’Brien – 20 year industry stalwart, co-founder of 5th Element Wellness Melbourne, functional diagnostic practitioner and all round nice guy who shaves with a butter knife! …
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Ep 122 – Rawdon and Tom, White Lab Coats On!
7 months ago

Ep 122 – Rawdon and Tom, White Lab Coats On!

By  •  Podcast

With the Millennium Noggin grounded indefinitely the boys have dusted off the white lab coats and returned to the cool damp of the science lab!

In this special episode they …
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Ep 121 – Simone Sleep Oral Health & Low Carb Nutrition
7 months ago

Ep 121 – Simone Sleep Oral Health & Low Carb Nutrition

Traversing new territory on this episode with Biomedical Scientist Simone Sleep joining the boys to discuss oral health and the impact it has on the human organism!

Simone has …
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Ep 120 – Luke Tulloch Matador Mixdown
7 months ago

Ep 120 – Luke Tulloch Matador Mixdown

Luke ‘Groundskeeper Willie’ Tulloch returns to educate us all! This episode Luke takes us through the MATADOR study and explains some of the key concepts that come from it:

Ep 119 Sanne Leenman – Binge Eating Disorder
1 year ago

Ep 119 Sanne Leenman – Binge Eating Disorder

This episode we are graced with the delightful Sanne Leenman who details some of the practical aspects to address when dealing with Binge Eating Disorder (B.E.D).

She then delves …
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Ep 118 Corona Cast 1 – Progressive Overload
1 year ago

Ep 118 Corona Cast 1 – Progressive Overload

By  •  Training

From the bowels of lockdown and fashionably late Rawdon and Tom emerge to deliver Corona Cast 1.

Together they discuss methods for progressive overload, different approaches to volume, training …
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Ep 117 Clint Hill – Coivd-19 PT Survival Guide
1 year ago

Ep 117 Clint Hill – Coivd-19 PT Survival Guide

By  •  Business

Crazy times are upon us!

Gyms have been closed for 2 weeks and the reality of months without gym access has set in… So what now?

Clint Hill …
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Ep 116 Mark Ottobre – Nutrition + Business Development
1 year ago

Ep 116 Mark Ottobre – Nutrition + Business Development

Long overdue but well worth the wait, Enterprise Fitness founder and Wolf Pack leader, Mark Ottobre finally graces the UTB airwaves!

We cover a lot of territory with Maximus Mark:


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