Posts By underthebar

UTB is once again graced by the ever astute Menno Henselmans! This episode is jam packed with a range of great topics

• 💪 the psychology of the coach / client …
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The human gatling gun of gut repair Dave O’Brien is back for part 2 of his epithelium based extravaganza!

In this episode we look at:

• the different stages of his …
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This special gut repair series features Dave O’Brien – 20 year industry stalwart, co-founder of 5th Element Wellness Melbourne, functional diagnostic practitioner and all round nice guy who shaves with a butter knife! …
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With the Millennium Noggin grounded indefinitely the boys have dusted off the white lab coats and returned to the cool damp of the science lab!

In this special episode they …
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Traversing new territory on this episode with Biomedical Scientist Simone Sleep joining the boys to discuss oral health and the impact it has on the human organism!

Simone has …
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Luke ‘Groundskeeper Willie’ Tulloch returns to educate us all! This episode Luke takes us through the MATADOR study and explains some of the key concepts that come from it:

• defining …
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This episode we are graced with the delightful Sanne Leenman who details some of the practical aspects to address when dealing with Binge Eating Disorder (B.E.D).

She then delves …
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From the bowels of lockdown and fashionably late Rawdon and Tom emerge to deliver Corona Cast 1.

Together they discuss methods for progressive overload, different approaches to volume, training …
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Crazy times are upon us!

Gyms have been closed for 2 weeks and the reality of months without gym access has set in… So what now?

Clint Hill …
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Long overdue but well worth the wait, Enterprise Fitness founder and Wolf Pack leader, Mark Ottobre finally graces the UTB airwaves!

We cover a lot of territory with Maximus Mark:

…
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