Image

Posts By underthebar

Latest Posts | By underthebar
Ep 100 ‘The Evil Genius’ Broderick Chavez –  Insulin & Fat Storage + Peptides
3 days ago

Ep 100 ‘The Evil Genius’ Broderick Chavez – Insulin & Fat Storage + Peptides

This episode we beam up The Evil Genius Broderick Chavez for a typically illuminating and entertaining session about insulin and body fat storage!

Ahead of his March 2019 trip to …
Read More

Ep 99 Dan Garner – Metabolic Damage & Reverse Dieting?
3 days ago

Ep 99 Dan Garner – Metabolic Damage & Reverse Dieting?

Dan Garner is back on the air to whet our appetite ahead of his 2019 Australian Tour talking about metabolic damage & reverse dieting !

This interview starts with an …
Read More

Ep 98 Dr Jordan Shallow, Hypertrophy Series Part 1: Chest
3 days ago

Ep 98 Dr Jordan Shallow, Hypertrophy Series Part 1: Chest

The Muscle Doc, Dr Jordan shallow is back for a multi-part hypertrophy series and we start proceedings with Chest.

Jordo kicks off with some hypertrophy fundamentals before getting into …
Read More

Ep 97 Dan Garner – Protein Revisited
2 months ago

Ep 97 Dan Garner – Protein Revisited

By  •  Nutrition

It’s been a while between drinks but Canadian strength coach and nutrition expert Dan Garner is back and well worth the wait!

In this episode we revisit protein and …
Read More

Ep 96 Thomas Lilley – Perspectives On Powerlifting
2 months ago

Ep 96 Thomas Lilley – Perspectives On Powerlifting

Owner of PTC Gold coast and one of Australia’s most prolific powerlifting coaches, Thomas Lilley, joins the boys in the studio for this episode!

Thomas has a Health Science …
Read More

Ep 95 Stephane Cazeault – Mastering Program Design
4 months ago

Ep 95 Stephane Cazeault – Mastering Program Design

A long overdue breakdown of the fundamentals of training program design with one of the world’s foremost authorities Stephane Cazeault!

Over years of practical application and data collection with training …
Read More

Ep 94 Dieter Roylance – Training Wolverine & Olympians
5 months ago

Ep 94 Dieter Roylance – Training Wolverine & Olympians

Hugh Jackman as the Wolverine was arguably the most ripped movie character since John Rambo, but how did he do it?

Well, the man behind the Wolverine is Melbourne based …
Read More

Ep 93 Wolfgang Unsöld – General Population Clients
5 months ago

Ep 93 Wolfgang Unsöld – General Population Clients

Wolfgang Unsöld is back on the show and whilst he is world renowned for his work with athletes, he butters his bread with general population clients – and that’s what …
Read More

Ep 92 Coach Jake Carter – ‘Functional Nutrition’ Part 2
5 months ago

Ep 92 Coach Jake Carter – ‘Functional Nutrition’ Part 2

In part 2 of Coach Jake Carter’s awesome overview of Functional Nutrition, he delves more deeply into the gut.

He starts with the concept of ‘gut management’ and then works …
Read More

Ep 91 Coach Jake Carter – ‘Functional Nutrition’ Part 1
5 months ago

Ep 91 Coach Jake Carter – ‘Functional Nutrition’ Part 1

This week the boys have a very special new guest –  super coach, functional medicine practitioner and industry educator Coach Jake Carter!

Jake gives us an overview of his awesome …
Read More