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Posts By underthebar

Latest Posts | By underthebar
Ep 87 Dr Mike Israetel – Hypertrophy Training As You Age
4 months ago

Ep 87 Dr Mike Israetel – Hypertrophy Training As You Age

Dr Mike Israetel joins the boys to explore all the considerations of hypertrophy training for the ageing demographic – as much as we’d all love to improve with age like …
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Ep 86 Simon Watson – The Watson Gym Equipment Empire
4 months ago

Ep 86 Simon Watson – The Watson Gym Equipment Empire

By  •  Business

Simon Watson, the man behind the famous Watson dumbbells and the Watson Gym Equipment empire, joins the boys to tell his story – and rest assured his DBs weigh exactly …
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Ep 85 Dr Jordan Shallow – Biomechanics 101: The Knee
4 months ago

Ep 85 Dr Jordan Shallow – Biomechanics 101: The Knee

Dr Jordan Shallow aka The Muscle Doc joins us again to explore ‘Knee Pain’ in detail -a very common and blanket term to something most of us experience at some …
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Ep 84 Jean-Francois Tremblay – Peptides for Anti Aging & Injury
4 months ago

Ep 84 Jean-Francois Tremblay – Peptides for Anti Aging & Injury

Rawdon & Tommy are actually getting a little long in the tooth, plenty of grey hairs, fine lines and niggling injuries…so this episode they are joined by anti-aging expert and …
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Ep 83 Broderick Chavez – Sex Hormones & Stress Hormones
10 months ago

Ep 83 Broderick Chavez – Sex Hormones & Stress Hormones

Broderick Chavez does what he does best and delivers a big picture, easy to digest explanation of the primary sex hormones and stress hormones.

In this episode we offer an …
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Ep 82 Dr Jordan Shallow – Biomechanics 101: Hips & Glutes
10 months ago

Ep 82 Dr Jordan Shallow – Biomechanics 101: Hips & Glutes

By  •  Training

Dr Jordan Shallow aka The Muscle Doc is back for part 2 of his 4 part series on Biomechanics and today we tackle the Hips & Glutes.

Once again the …
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Ep 81 Matt Wenning – Tactical Strength
10 months ago

Ep 81 Matt Wenning – Tactical Strength

All time great powerlifter Matt Wenning is this weeks very special guest.

Whilst his feats on the platform are legendary it has been his work developing tactical strength programs for …
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Ep 80 Broderick Chavez – Growth Hormone
11 months ago

Ep 80 Broderick Chavez – Growth Hormone

What started as an ‘off the cuff’ chat about sport turned in to a lesson on growth hormone!

In this chat with Broderick Chavez The Evil Genius makes the complex …
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Ep 79 Dr Jordan Shallow – Biomechanics 101: The Shoulder
11 months ago

Ep 79 Dr Jordan Shallow – Biomechanics 101: The Shoulder

Dr Jordan Shallow aka The Muscle Doc dials in for the first instalment of his 4 part series – Biomechanics 101.

In this episode we focus on the shoulder and …
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Ep 78 Rawdon and Tom talk 2018 Podcast Plans & Peptides!
11 months ago

Ep 78 Rawdon and Tom talk 2018 Podcast Plans & Peptides!

After an extended hiatus the boys are back and have some big plans for the new year! In this episode the boys discuss the up coming guest list, business plans …
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