Posts By underthebar

Of all the genius concepts Broderick Chavez “The Evil Genius” from Team Evil Genius Sports Performance has elucidated on the podcast, the AAS Family Tree as discussed in this episode is …
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In this episode with Jean-Francois Tremblay, we revisit TB-500 and BPC-157 and explore new dosage recommendations and then discusse some exciting new compounds for performance and longevity and gives a …
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In this episode Stephane takes us into advanced program design concepts – fundamentals of exercise selection, workout structure, loading pattern progressions, rep schemes and the big picture of Undulating Periodisation over …
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Clinical Nutritionist, Research Writer, Natural Healthcare Practitioner and leader in her field Claudette Casey Freeman joins the Under The Bar boys for this special episode!

Claudette covers a lot of territory …
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Former Olympian and now world class strength coach Ian Danney prepares the worlds most freakish athletes out of his custom built performance centre in Arizona and he joins us on …
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A long time between drinks but former Olympian, world renowned strength coach and industry legend Andre Benoit is back!

In this episode Andre recounts his early days working with …
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Fitness business coach & mentor Clint Hill is back for part 2 of his PT Business Fundamentals series and this session covers sales & marketing.

Clint details 2 different …
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As Rawdon & Tommy don’t know how to read a study they’ve called on resident neuroscientist Luke ‘Grounds Keeper Willy’ Tulloch to do their dirty work! This fascinating study compares …
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Expert S&C coach, PT mentor, business development guru and 20+ year industry stalwart Clint Hill finally joins the boys in the UTB studios!

This episode is part 1 of …
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In part 2 of Luke Leaman’s epic in-studio interview, he breaks down the Muscle Nerds prepping to prep concept and the biometrics that are involved in the process.

Luke also …
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