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Posts By underthebar

Latest Posts | By underthebar
Ep 82 Dr Jordan Shallow – Biomechanics 101: Hips & Glutes
1 year ago

Ep 82 Dr Jordan Shallow – Biomechanics 101: Hips & Glutes

By  •  Training

Dr Jordan Shallow aka The Muscle Doc is back for part 2 of his 4 part series on Biomechanics and today we tackle the Hips & Glutes.

Once again the …
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Ep 81 Matt Wenning – Tactical Strength
1 year ago

Ep 81 Matt Wenning – Tactical Strength

All time great powerlifter Matt Wenning is this weeks very special guest.

Whilst his feats on the platform are legendary it has been his work developing tactical strength programs for …
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Ep 80 Broderick Chavez – Growth Hormone
1 year ago

Ep 80 Broderick Chavez – Growth Hormone

What started as an ‘off the cuff’ chat about sport turned in to a lesson on growth hormone!

In this chat with Broderick Chavez The Evil Genius makes the complex …
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Ep 79 Dr Jordan Shallow – Biomechanics 101: The Shoulder
1 year ago

Ep 79 Dr Jordan Shallow – Biomechanics 101: The Shoulder

Dr Jordan Shallow aka The Muscle Doc dials in for the first instalment of his 4 part series – Biomechanics 101.

In this episode we focus on the shoulder and …
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Ep 78 Rawdon and Tom talk 2018 Podcast Plans & Peptides!
1 year ago

Ep 78 Rawdon and Tom talk 2018 Podcast Plans & Peptides!

After an extended hiatus the boys are back and have some big plans for the new year! In this episode the boys discuss the up coming guest list, business plans …
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Ep 77 The Evil Genius Broderick Chavez – Enhanced vs Natural
1 year ago

Ep 77 The Evil Genius Broderick Chavez – Enhanced vs Natural

Last episode The Evil Genius alluded to his skill set working with enhanced athletes – so why not go ‘balls deep’ on the subject! Broderick Chavez is back to discuss …
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Ep 76 The Evil Genius Broderick Chavez – Athletes vs Bodybuilders
2 years ago

Ep 76 The Evil Genius Broderick Chavez – Athletes vs Bodybuilders

So what does the Evil Genius do with his own clients? Broderick Chavez is back to discuss the different approaches required to preparing athletes vs bodybuilders

Having worked with IFBB …
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Ep 75 Dr Michael Scally – Anabolic Steroids and PCT Part 2
2 years ago

Ep 75 Dr Michael Scally – Anabolic Steroids and PCT Part 2

Dr Michael Scally is back for Part 2 of his extended interview on anabolic steroids and Post Cycle Therapy.

In this interview he explains:

  • the difference between orals and …
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Ep 74 Dr Michael Scally – Anabolic Steroids and PCT
2 years ago

Ep 74 Dr Michael Scally – Anabolic Steroids and PCT

Finally the boys address the ‘elephant in the studio’ – anabolic steroids. Renowned expert and pioneer of post cycle therapy (PCT) Dr Michael Scally dials in from Houston for this …
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Ep 73 Menno Henselmans – Seminar Special
2 years ago

Ep 73 Menno Henselmans – Seminar Special

Universally regarded as one of the best minds in the industry, in this interview the great Menno Henselmans dials in to chat to the boys ahead of his much anticipated …
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