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Posts By underthebar

Latest Posts | By underthebar
Ep 64 Christian Thibaudeau – Optimising Your True Nature
6 years ago

Ep 64 Christian Thibaudeau – Optimising Your True Nature

Christian Thibaudeau is coming back to Australia to deliver some truly ground breaking content in his seminar series! On this special episode Thibs explains the concept of program design based …
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Ep 63 Alexx Stuart – How To Reduce Your Toxic Load
6 years ago

Ep 63 Alexx Stuart – How To Reduce Your Toxic Load

The delightful Alexx Stuart from Low Tox Life brings a fresh perspective on detox to this week’s show! Alexx provides a great blend of science and practicality as she explains …
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Ep 62 Broderick Chavez – Key Concepts For Fat Loss
6 years ago

Ep 62 Broderick Chavez – Key Concepts For Fat Loss

By  •  Fat Loss

The Evil Genius is back! After opening a can of worms on his first segment, Broderick Chavez re-joins the boys to expand on some key concepts around the adaptations to …
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Ep 61 Martin MacDonald – Dieting For Fat Loss
6 years ago

Ep 61 Martin MacDonald – Dieting For Fat Loss

By  •  Fat Loss

Get your pen and paper ready as Clinical Nutritionist Martin MacDonald goes ‘balls deep’ into dieting for fat loss.

Topics covered include – adaptive and reactive metabolisms, his unique spin …
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Ep 60 Martin MacDonald – The Psychology Of Fat Loss
6 years ago

Ep 60 Martin MacDonald – The Psychology Of Fat Loss

By  •  Fat Loss

No ‘witchdoctory’ on this episode – Clinical Nutritionist Martin MacDonald joins the boys from the UK and in part 1 of his extended interview Martin overviews his nutritional philosophy, delves into …
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Ep 59 Broderick Chavez – The Evil Genius
6 years ago

Ep 59 Broderick Chavez – The Evil Genius

Sports performance expert, biologist, chemist, insomniac = Evil Genius!

Broderick Chavez joins UTB for the first time and goes ‘under the hood’ of the human body to discuss the primary …
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Ep 58 Francine Savard  – Epigenetics Part 2
7 years ago

Ep 58 Francine Savard – Epigenetics Part 2

So after talking to Francine in Part 1, we now understand a bit more about what epigenetics is – so how do we use it? In part 2 of her …
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Seminar Special – lifting the hood on the UTB Seminar
7 years ago

Seminar Special – lifting the hood on the UTB Seminar

The Under The Bar boys are going ‘balls deep’ into seminars! In this episode Rawdon & Tommy host special guests, integrative doctor Vinesh Singh and neuroscientist Luke Tulloch, and detail …
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Ep 56 Francine Savard  – Epigenetics Part 1
7 years ago

Ep 56 Francine Savard – Epigenetics Part 1

By  •  Fat Loss

So what the hell is Epigenetics anyway? Well IFBB comp prep specialist and industry legend Francine Savard dials in from MontrĂ©al to educate us, and even better she describes how …
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Ep 55 Luke Tulloch – The role of mTOR pathway on building muscle Part 2
7 years ago

Ep 55 Luke Tulloch – The role of mTOR pathway on building muscle Part 2

Another content rich program! Resident neuroscientist Luke Tulloch is back for part 2 of his mTOR study review – looking at the role of amino acids, mechanical stimuli & supplementation.


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