Posts By underthebar

Resident neuroscientist Luke Tulloch aka ‘Grounds Keeper Willie’ is back in studio to break down the latest study on the role of mTOR pathway on building muscle.

In Part 1 …
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Coach Poliquin is back for part 2 and among discussing his meditation practices and eastern thinking philosophies, he give his Top 3 Functional Hypertrophy training systems and his No 1 …
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The Strength Sensei, Charles Poliquin dials in for part 1 of his chat with the boys.

At the time of recording Charles had just finished his preparation of athletes for …
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Dr Mark Schauss is back for Part 3 of his pathology series and in this segment we explore the health of the blood, the immune system and everything from trace …
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Trainer to the hollywood stars Christian Maurice dials in from Montreal on Ep. 50 of under The Bar!

Christian explains how he applies techniques used in dramatic movie star body …
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Bunsen burners at the ready for Part 2 of Dr Mark Schauss’ series on pathology!

In this segment Dr Schauss takes us through:

• a Comprehensive Metabolic Panel or CMP

…
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Dr Bob Rakowski gives us the facts on nutrient density of modern food, symptoms of toxicity and the burden of toxins on fat loss.

He also talks about the benefits …
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A highly informative and feel good chat with the Dr Bob Rakowski!

In part 1 Dr Bob explains:

• Excitotoxins
• The facts behind acid / alkaline balance
• His top 7 …
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Lab coats on! Dr Mark Schauss joins the boys for Part 1 of his series on blood pathology.

In this segment Dr Schauss covers the basic blood panel and how …
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In Part 2 of this colourful and extended chat, Dr Mike Israetel covers a lot of territory – negative adaptations to volume training and how to resensetise anabolic pathways for …
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