Latest posts and episodes from the Under The Bar Podcast | with Rawdon Dubois and Tom Hewett
'Under The Bar'
- Dr Jordan Shallow - Hypertrophy Series: Chest Ep. 98 of UTB PodcastThe Muscle Doc, Dr Jordan shallow is back for a multi part hypertrophy series. We start proceedings with Chest. Jordo kicks off with some hypertrophy fundamentals before getting into the specifics of training chest - flat bench press vs incline and DBs, fly variations, machines, creating mechanical disadvantages and much more. Detailed as always from […]