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Hypertrophy

Ep 95 Stephane Cazeault – Mastering Program Design
4 weeks ago

Ep 95 Stephane Cazeault – Mastering Program Design

A long overdue breakdown of the fundamentals of training program design with one of the world’s foremost authorities Stephane Cazeault!

Over years of practical application and data collection with training …
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Ep 94 Dieter Roylance – Training Wolverine & Olympians
1 month ago

Ep 94 Dieter Roylance – Training Wolverine & Olympians

Hugh Jackman as the Wolverine was arguably the most ripped movie character since John Rambo, but how did he do it?

Well, the man behind the Wolverine is Melbourne based …
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Ep 88 Charlie Duca – 3 Phase Competition Prep
2 months ago

Ep 88 Charlie Duca – 3 Phase Competition Prep

One of Australia’s greatest bodybuilders Charlie Duca makes a much overdue appearance on the podcast to break down his 3 Phase competition prep system.

This is packed with gold nuggets …
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Ep 87 Dr Mike Israetel – Hypertrophy Training As You Age
2 months ago

Ep 87 Dr Mike Israetel – Hypertrophy Training As You Age

Dr Mike Israetel joins the boys to explore all the considerations of hypertrophy training for the ageing demographic – as much as we’d all love to improve with age like …
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Ep 80 Broderick Chavez – Growth Hormone
9 months ago

Ep 80 Broderick Chavez – Growth Hormone

What started as an ‘off the cuff’ chat about sport turned in to a lesson on growth hormone!

In this chat with Broderick Chavez The Evil Genius makes the complex …
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Ep 77 The Evil Genius Broderick Chavez – Enhanced vs Natural
9 months ago

Ep 77 The Evil Genius Broderick Chavez – Enhanced vs Natural

Last episode The Evil Genius alluded to his skill set working with enhanced athletes – so why not go ‘balls deep’ on the subject! Broderick Chavez is back to discuss …
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Ep 76 The Evil Genius Broderick Chavez – Athletes vs Bodybuilders
1 year ago

Ep 76 The Evil Genius Broderick Chavez – Athletes vs Bodybuilders

So what does the Evil Genius do with his own clients? Broderick Chavez is back to discuss the different approaches required to preparing athletes vs bodybuilders

Having worked with IFBB …
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Ep 75 Dr Michael Scally – Anabolic Steroids and PCT Part 2
1 year ago

Ep 75 Dr Michael Scally – Anabolic Steroids and PCT Part 2

Dr Michael Scally is back for Part 2 of his extended interview on anabolic steroids and Post Cycle Therapy.

In this interview he explains:

  • the difference between orals and …
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Ep 74 Dr Michael Scally – Anabolic Steroids and PCT
1 year ago

Ep 74 Dr Michael Scally – Anabolic Steroids and PCT

Finally the boys address the ‘elephant in the studio’ – anabolic steroids. Renowned expert and pioneer of post cycle therapy (PCT) Dr Michael Scally dials in from Houston for this …
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Ep 73 Menno Henselmans – Seminar Special
1 year ago

Ep 73 Menno Henselmans – Seminar Special

Universally regarded as one of the best minds in the industry, in this interview the great Menno Henselmans dials in to chat to the boys ahead of his much anticipated …
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