Hypertrophy

Of all the genius concepts Broderick Chavez “The Evil Genius” from Team Evil Genius Sports Performance has elucidated on the podcast, the AAS Family Tree as discussed in this episode is …
Read More

As Broderick Chavez “The Evil Genius” sharpens his tools for his Australian Vectors Of Sports Performance seminar series we peek behind the curtain and get a section of the seminar …
Read More

The Muscle Doc, Dr Jordan shallow is back for a multi-part hypertrophy series and we start proceedings with Chest.

Jordo kicks off with some hypertrophy fundamentals before getting into …
Read More

Owner of PTC Gold coast and one of Australia’s most prolific powerlifting coaches, Thomas Lilley, joins the boys in the studio for this episode!

Thomas has a Health Science …
Read More

A long overdue breakdown of the fundamentals of training program design with one of the world’s foremost authorities Stephane Cazeault!

Over years of practical application and data collection with training …
Read More

Hugh Jackman as the Wolverine was arguably the most ripped movie character since John Rambo, but how did he do it?

Well, the man behind the Wolverine is Melbourne based …
Read More

One of Australia’s greatest bodybuilders Charlie Duca makes a much overdue appearance on the podcast to break down his 3 Phase competition prep system.

This is packed with gold nuggets …
Read More

Dr Mike Israetel joins the boys to explore all the considerations of hypertrophy training for the ageing demographic – as much as we’d all love to improve with age like …
Read More

What started as an ‘off the cuff’ chat about sport turned in to a lesson on growth hormone!

In this chat with Broderick Chavez The Evil Genius makes the complex …
Read More

Last episode The Evil Genius alluded to his skill set working with enhanced athletes – so why not go ‘balls deep’ on the subject! Broderick Chavez is back to discuss …
Read More