7 years ago
Ep 45 Dr Mike Israetel – The Laws of Programming and Nutrition
In Part 2 of this colourful and extended chat, Dr Mike Israetel covers a lot of territory – negative adaptations to volume training and how to resensetise anabolic pathways for …
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7 years ago
Ep 37: Salim Satir on peptides for anti-aging & hypertrophy, Dan Garner on recovery
Balls Deep! Nowhere to hide on this episode as the boys get an education of the controversial world of peptides. Pro bodybuilding coach and peptide authority Salim Satir provides a …
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'Under The Bar'
- UTB 127 Dalton Franke - Behaviour Change For Body RecompRawdon & Tommy are VERY excited to introduce the latest 'darkhorse' to the UTB audience... Dalton Franke. As you will discover over the next 3 episodes Dalton is a rare mind in the fitness industry with that special blend of data driven and scientific rigour, emotional intelligence, lateral thinking and 'in the trenches' real world […]
