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Nutrition

Ep 102 – Key Body Systems For Performance – Seminar Special
4 months ago

Ep 102 – Key Body Systems For Performance – Seminar Special

As Broderick Chavez “The Evil Genius” sharpens his tools for his Australian Vectors Of Sports Performance seminar series we peek behind the curtain and get a section of the seminar …
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Ep 101 Luke Leaman – Energy Balance, & The Ketogenic Diet
4 months ago

Ep 101 Luke Leaman – Energy Balance, & The Ketogenic Diet

Luke Leaman from Muscle Nerds steps out of his gorilla suit and into the studio for a long overdue and highly anticipated discourse with the boys from UTB! We are …
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Ep 100 ‘The Evil Genius’ Broderick Chavez –  Insulin & Fat Storage + Peptides
5 months ago

Ep 100 ‘The Evil Genius’ Broderick Chavez – Insulin & Fat Storage + Peptides

This episode we beam up The Evil Genius Broderick Chavez for a typically illuminating and entertaining session about insulin and body fat storage!

Ahead of his March 2019 trip to …
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Ep 99 Dan Garner – Metabolic Damage & Reverse Dieting?
5 months ago

Ep 99 Dan Garner – Metabolic Damage & Reverse Dieting?

Dan Garner is back on the air to whet our appetite ahead of his 2019 Australian Tour talking about metabolic damage & reverse dieting !

This interview starts with an …
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Ep 97 Dan Garner – Protein Revisited
6 months ago

Ep 97 Dan Garner – Protein Revisited

By  •  Nutrition

It’s been a while between drinks but Canadian strength coach and nutrition expert Dan Garner is back and well worth the wait!

In this episode we revisit protein and …
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Ep 94 Dieter Roylance – Training Wolverine & Olympians
10 months ago

Ep 94 Dieter Roylance – Training Wolverine & Olympians

Hugh Jackman as the Wolverine was arguably the most ripped movie character since John Rambo, but how did he do it?

Well, the man behind the Wolverine is Melbourne based …
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Ep 92 Coach Jake Carter – ‘Functional Nutrition’ Part 2
10 months ago

Ep 92 Coach Jake Carter – ‘Functional Nutrition’ Part 2

In part 2 of Coach Jake Carter’s awesome overview of Functional Nutrition, he delves more deeply into the gut.

He starts with the concept of ‘gut management’ and then works …
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Ep 91 Coach Jake Carter – ‘Functional Nutrition’ Part 1
10 months ago

Ep 91 Coach Jake Carter – ‘Functional Nutrition’ Part 1

This week the boys have a very special new guest –  super coach, functional medicine practitioner and industry educator Coach Jake Carter!

Jake gives us an overview of his awesome …
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Ep 87 Dr Mike Israetel – Hypertrophy Training As You Age
10 months ago

Ep 87 Dr Mike Israetel – Hypertrophy Training As You Age

Dr Mike Israetel joins the boys to explore all the considerations of hypertrophy training for the ageing demographic – as much as we’d all love to improve with age like …
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Ep 68 James Cant IFBB Pro – Gut Health and Body Composition
2 years ago

Ep 68 James Cant IFBB Pro – Gut Health and Body Composition

Finally Australia’s first Men’s Physique IFBB Pro & Rawdon’s long term client, James Cant joins the program! Over the course of his medical science studies and his own battles with …
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