2 years ago
Ep 55 Luke Tulloch – The role of mTOR pathway on building muscle Part 2
Another content rich program! Resident neuroscientist Luke Tulloch is back for part 2 of his mTOR study review – looking at the role of amino acids, mechanical stimuli & supplementation.
2 years ago
Ep 54 Luke Tulloch – The role of mTOR pathway on building muscle Part 1
Resident neuroscientist Luke Tulloch aka ‘Grounds Keeper Willie’ is back in studio to break down the latest study on the role of mTOR pathway on building muscle.
In Part 1 …
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2 years ago
Ep 47 Dr Bob Rakowski’s Top 7 Nutritional Fundamentals
A highly informative and feel good chat with the Dr Bob Rakowski!
In part 1 Dr Bob explains:
- Excitotoxins
- The facts behind acid / alkaline balance
- His top 7 …
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3 years ago
The everyday nutrition of the Under The Bar hosts
For once Rawdon and Tom managed to answer a listener question, and give an example of their everyday nutrition.
In Episode 43 the boys discuss a listener question from Noah …
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'Under The Bar'
- 'The Evil Genius' Broderick Chavez - Ep. 100 Insulin & Fat Storage + PeptidesThis episode we beam up The Evil Genius Broderick Chavez for a typically illuminating and entertaining session! Ahead of his March 2019 trip to Australia Brods joins the boys to discuss the relationship between insulin and body fat storage and then steps sideways to explore the mechanisms behind injury repair peptides. As always he makes […]
