7 years ago
Ep 47 Dr Bob Rakowski’s Top 7 Nutritional Fundamentals
A highly informative and feel good chat with the Dr Bob Rakowski!
In part 1 Dr Bob explains:
- Excitotoxins
- The facts behind acid / alkaline balance
- His top 7 …
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7 years ago
The everyday nutrition of the Under The Bar hosts
For once Rawdon and Tom managed to answer a listener question, and give an example of their everyday nutrition.
In Episode 43 the boys discuss a listener question from Noah …
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'Under The Bar'
- UTB 127 Dalton Franke - Behaviour Change For Body RecompRawdon & Tommy are VERY excited to introduce the latest 'darkhorse' to the UTB audience... Dalton Franke. As you will discover over the next 3 episodes Dalton is a rare mind in the fitness industry with that special blend of data driven and scientific rigour, emotional intelligence, lateral thinking and 'in the trenches' real world […]
