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Optimal Health

Ep 78 Rawdon and Tom talk 2018 Podcast Plans & Peptides!
1 year ago

Ep 78 Rawdon and Tom talk 2018 Podcast Plans & Peptides!

After an extended hiatus the boys are back and have some big plans for the new year! In this episode the boys discuss the up coming guest list, business plans …
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Ep 73 Menno Henselmans – Seminar Special
2 years ago

Ep 73 Menno Henselmans – Seminar Special

Universally regarded as one of the best minds in the industry, in this interview the great Menno Henselmans dials in to chat to the boys ahead of his much anticipated …
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Ep 72 Broderick Chavez – Cellular Biology 101 pt 2
2 years ago

Ep 72 Broderick Chavez – Cellular Biology 101 pt 2

The boys cop Part 2 of their schooling from the most Evil biologist Broderick Chavez – here he explains the hierarchy of fuel sources for energy production within the body, …
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Ep 71 Broderick Chavez – Cellular Biology 101
2 years ago

Ep 71 Broderick Chavez – Cellular Biology 101

With all the talk on “intra cellular this” and “cell swelling that” it’s high time Rawdon and Tom were taught what is really going in in the cell! In this …
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Ep 68 James Cant IFBB Pro – Gut Health and Body Composition
2 years ago

Ep 68 James Cant IFBB Pro – Gut Health and Body Composition

Finally Australia’s first Men’s Physique IFBB Pro & Rawdon’s long term client, James Cant joins the program! Over the course of his medical science studies and his own battles with …
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Ep 67 Annette Verpillot Posturepro Seminar Special
2 years ago

Ep 67 Annette Verpillot Posturepro Seminar Special

World renowned Posturologist and founder of Posture Pro Annette Verpillot is back on the show ahead of her seminar tour to Australia!

In this interview Annette breaks down the concept …
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Ep 66 Jennie Lynn-Laurent – Pro-Cards, Auto-Immune Disease and Self Love
2 years ago

Ep 66 Jennie Lynn-Laurent – Pro-Cards, Auto-Immune Disease and Self Love

This week the boys are joined by a truly inspirational guest in Jennie Lynn-Laurent. Jennie shares her story to WNBF Triple pro-card status and her subsequent battle with the autoimmune …
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Ep 63 Alexx Stuart – How To Reduce Your Toxic Load
2 years ago

Ep 63 Alexx Stuart – How To Reduce Your Toxic Load

The delightful Alexx Stuart from Low Tox Life brings a fresh perspective on detox to this week’s show! Alexx provides a great blend of science and practicality as she explains …
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Ep 59 Broderick Chavez – The Evil Genius
2 years ago

Ep 59 Broderick Chavez – The Evil Genius

Sports performance expert, biologist, chemist, insomniac = Evil Genius!

Broderick Chavez joins UTB for the first time and goes ‘under the hood’ of the human body to discuss the primary …
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Ep 58 Francine Savard  – Epigenetics Part 2
2 years ago

Ep 58 Francine Savard – Epigenetics Part 2

So after talking to Francine in Part 1, we now understand a bit more about what epigenetics is – so how do we use it? In part 2 of her …
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