Optimal Health

As Broderick Chavez “The Evil Genius” sharpens his tools for his Australian Vectors Of Sports Performance seminar series we peek behind the curtain and get a section of the seminar …
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Luke Leaman from Muscle Nerds steps out of his gorilla suit and into the studio for a long overdue and highly anticipated discourse with the boys from UTB! We are …
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This episode we beam up The Evil Genius Broderick Chavez for a typically illuminating and entertaining session about insulin and body fat storage!

Ahead of his March 2019 trip to …
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Dan Garner is back on the air to whet our appetite ahead of his 2019 Australian Tour talking about metabolic damage & reverse dieting !

This interview starts with an …
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In part 2 of Coach Jake Carter’s awesome overview of Functional Nutrition, he delves more deeply into the gut.

He starts with the concept of ‘gut management’ and then works …
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This week the boys have a very special new guest –  super coach, functional medicine practitioner and industry educator Coach Jake Carter!

Jake gives us an overview of his awesome …
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Rawdon & Tommy are actually getting a little long in the tooth, plenty of grey hairs, fine lines and niggling injuries…so this episode they are joined by anti-aging expert and …
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Broderick Chavez does what he does best and delivers a big picture, easy to digest explanation of the primary sex hormones and stress hormones.

In this episode we offer an …
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All time great powerlifter Matt Wenning is this weeks very special guest.

Whilst his feats on the platform are legendary it has been his work developing tactical strength programs for …
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Dr Jordan Shallow aka The Muscle Doc dials in for the first instalment of his 4 part series – Biomechanics 101.

In this episode we focus on the shoulder and …
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