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Optimal Health

Ep 48 Dr Bob Rakowski talks toxicity and fat loss
4 years ago

Ep 48 Dr Bob Rakowski talks toxicity and fat loss

Dr Bob Rakowski gives us the facts on nutrient density of modern food, symptoms of toxicity and the burden of toxins on fat loss.

He also talks about the benefits …
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Ep 47 Dr Bob Rakowski’s Top 7 Nutritional Fundamentals
4 years ago

Ep 47 Dr Bob Rakowski’s Top 7 Nutritional Fundamentals

A highly informative and feel good chat with the Dr Bob Rakowski!

In part 1 Dr Bob explains:

  • Excitotoxins
  • The facts behind acid / alkaline balance
  • His top 7 …
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Ep 40: Dr John Crisler – Testosterone Therapy
4 years ago

Ep 40: Dr John Crisler – Testosterone Therapy

The boys both made note independently, “Let’s get Dr. John on the show,” because his knowledge in this area of using testosterone therapy to optimise men’s health, the restoration and …
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