5 years ago
Ep 88 Charlie Duca – 3 Phase Competition Prep
One of Australia’s greatest bodybuilders Charlie Duca makes a much overdue appearance on the podcast to break down his 3 Phase competition prep system.
This is packed with gold nuggets …
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5 years ago
Ep 85 Dr Jordan Shallow – Biomechanics 101: The Knee
Dr Jordan Shallow aka The Muscle Doc joins us again to explore ‘Knee Pain’ in detail -a very common and blanket term to something most of us experience at some …
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5 years ago
Ep 82 Dr Jordan Shallow – Biomechanics 101: Hips & Glutes
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Training
Dr Jordan Shallow aka The Muscle Doc is back for part 2 of his 4 part series on Biomechanics and today we tackle the Hips & Glutes.
Once again the …
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7 years ago
Ep 50 Christian Maurice: Trainer to the stars talks general pop plateau busting!
Trainer to the hollywood stars Christian Maurice dials in from Montreal on Ep. 50 of under The Bar!
Christian explains how he applies techniques used in dramatic movie star body …
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'Under The Bar'
- UTB 127 Dalton Franke - Behaviour Change For Body RecompRawdon & Tommy are VERY excited to introduce the latest 'darkhorse' to the UTB audience... Dalton Franke. As you will discover over the next 3 episodes Dalton is a rare mind in the fitness industry with that special blend of data driven and scientific rigour, emotional intelligence, lateral thinking and 'in the trenches' real world […]
