A long time between drinks but former Olympian, world renowned strength coach and industry legend Andre Benoit is back!

In this episode Andre recounts his early days working with Charles Poliquin as an athlete and then as his right hand man building the education empire that was to follow. Also we discuss the programming challenges that arise when progressing strength for advanced athletes and Andre explains his methods for tapping into ‘dormant strength’ in these scenarios – a great listen!