The Strength Sensei, Charles Poliquin explains some of his training methods for athletes

The Strength Sensei, Charles Poliquin dials in for part 1 of his chat with the boys.

At the time of recording Charles had just finished his preparation of athletes for the Rio Olympics and explained some of his training methods – 2 of the athletes discussed won Gold and Silver medals!

Always entertaining and informative to have a great of the industry on for a chat!