Ep 52 Charles Poliquin – Training Methods Part 1
The Strength Sensei, Charles Poliquin explains some of his training methods for athletes
The Strength Sensei, Charles Poliquin dials in for part 1 of his chat with the boys.
At the time of recording Charles had just finished his preparation of athletes for the Rio Olympics and explained some of his training methods – 2 of the athletes discussed won Gold and Silver medals!
Always entertaining and informative to have a great of the industry on for a chat!