Neuroscientist Luke Tulloch looks at the role of amino acids, mechanical stimuli, supplementation and the mTOR pathway

Another content rich program! Resident neuroscientist Luke Tulloch is back for part 2 of his mTOR study review – looking at the role of amino acids, mechanical stimuli & supplementation.

Also, in this episode’s Speak Pipe segment, Rawdon & Tom explain how they factor volume, intensity & frequency into training periodisation models… How long is that piece of string!