Ep 76 The Evil Genius Broderick Chavez – Athletes vs Bodybuilders
So what does the Evil Genius do with his own clients? Broderick Chavez is back to discuss the different approaches required to preparing athletes vs bodybuilders
Having worked with IFBB pros and Olympians alike, the Evil Genius is well qualified!
Broderick discusses:
- protein requirements
- carb timing
- overtraining
- PEDs and much more… enjoy!