Dr Jordan Shallow aka The Muscle Doc dials in for the first instalment of his 4 part series – Biomechanics 101.

In this episode we focus on the shoulder and cover everything from the anatomy, basic screening processes for shoulder pain, the distinction of stabilisation vs strength, stability exercises for neurological loading of the joint, common mistakes and much more…

Apart from being totally jacked and super strong, Jordan is a wealth of knowledge and this series on Biomechanics is a must for PTs.