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charles poliquin

Ep 56 Francine Savard  – Epigenetics Part 1
2 years ago

Ep 56 Francine Savard – Epigenetics Part 1

By  •  Fat Loss

So what the hell is Epigenetics anyway? Well IFBB comp prep specialist and industry legend Francine Savard dials in from MontrĂ©al to educate us, and even better she describes how …
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Ep 53 Charles Poliquin Part 2 His top 3 Functional Hypertrophy training systems
2 years ago

Ep 53 Charles Poliquin Part 2 His top 3 Functional Hypertrophy training systems

Coach Poliquin is back for part 2 and among discussing his meditation practices and eastern thinking philosophies, he give his Top 3 Functional Hypertrophy training systems and his No 1 …
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Ep 52 Charles Poliquin – Training Methods Part 1
2 years ago

Ep 52 Charles Poliquin – Training Methods Part 1

The Strength Sensei, Charles Poliquin dials in for part 1 of his chat with the boys.

At the time of recording Charles had just finished his preparation of athletes for …
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Ep 38: Dr Sonja Pettersen on NFL and stress, Dan Garner on recovery
3 years ago

Ep 38: Dr Sonja Pettersen on NFL and stress, Dan Garner on recovery

By  •  Recovery

The boys are joined in-studio with Naturopathic Physician Dr Sonja Pettersen, who has been in Australia touring with Charles Poliquin, and she is fascinating! Working primarily with NFL athletes, Sonja …
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