10 months ago
Ep 102 – Key Body Systems For Performance – Seminar Special
As Broderick Chavez “The Evil Genius” sharpens his tools for his Australian Vectors Of Sports Performance seminar series we peek behind the curtain and get a section of the seminar …
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'Under The Bar'
- Stephane Cazeault - Advanced Strategies To Program Design Ep. 113 of UTB PodcastSuch a pleasure to have Stephane Cazeault back on the show ahead of his 2020 trip to Australia! In this episode Stephane take us into advanced program design concepts - fundamentals of exercise selection, workout structure, loading pattern progressions, rep schemes and the big picture of Undulating Periodisation over the long term. One of the best […]
