So what the hell is Epigenetics anyway? Well IFBB comp prep specialist and industry legend Francine Savard dials in from MontrĂ©al to educate us, and even better she describes how …
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Dr Bob Rakowski gives us the facts on nutrient density of modern food, symptoms of toxicity and the burden of toxins on fat loss.
He also talks about the benefits …
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A highly informative and feel good chat with the Dr Bob Rakowski!
In part 1 Dr Bob explains:
In Part 2 of this colourful and extended chat, Dr Mike Israetel covers a lot of territory – negative adaptations to volume training and how to resensetise anabolic pathways for …
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For once Rawdon and Tom managed to answer a listener question, and give an example of their everyday nutrition.
In Episode 43 the boys discuss a listener question from Noah …
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Strength coach and nutrition specialist Dan Garner is 100% passionate about helping his athletes to recover from exercise and injury. This is part 2 of a recap of the last …
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Dan Garner is passionate about recovery and the Under The Bar Podcast has had a huge positive response to his segments. In the final episode in his Recovery series Dan …
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Dan Garner delivers Part 3 of his Recovery Series – “Recovery From Physical Activity.” Dan goes into detail in this segment and explains how to recover like a pro athlete! …
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