6 years ago
Ep 53 Charles Poliquin Part 2 His top 3 Functional Hypertrophy training systems
Coach Poliquin is back for part 2 and among discussing his meditation practices and eastern thinking philosophies, he give his Top 3 Functional Hypertrophy training systems and his No 1 …
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7 years ago
Ep 52 Charles Poliquin – Training Methods Part 1
The Strength Sensei, Charles Poliquin dials in for part 1 of his chat with the boys.
At the time of recording Charles had just finished his preparation of athletes for …
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'Under The Bar'
- UTB 127 Dalton Franke - Behaviour Change For Body RecompRawdon & Tommy are VERY excited to introduce the latest 'darkhorse' to the UTB audience... Dalton Franke. As you will discover over the next 3 episodes Dalton is a rare mind in the fitness industry with that special blend of data driven and scientific rigour, emotional intelligence, lateral thinking and 'in the trenches' real world […]
