4 years ago
Ep 105 – Luke Leaman – Prepping To Prep & Gut Health
In part 2 of Luke Leaman’s epic in-studio interview, he breaks down the Muscle Nerds prepping to prep concept and the biometrics that are involved in the process.
Luke also …
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4 years ago
Ep 101 Luke Leaman – Energy Balance, & The Ketogenic Diet
Luke Leaman from Muscle Nerds steps out of his gorilla suit and into the studio for a long overdue and highly anticipated discourse with the boys from UTB! We are …
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'Under The Bar'
- UTB 127 Dalton Franke - Behaviour Change For Body RecompRawdon & Tommy are VERY excited to introduce the latest 'darkhorse' to the UTB audience... Dalton Franke. As you will discover over the next 3 episodes Dalton is a rare mind in the fitness industry with that special blend of data driven and scientific rigour, emotional intelligence, lateral thinking and 'in the trenches' real world […]
