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luke leaman

Ep 105 – Luke Leaman – Prepping To Prep & Gut Health
2 months ago

Ep 105 – Luke Leaman – Prepping To Prep & Gut Health

In part 2 of Luke Leaman’s epic in-studio interview, he breaks down the Muscle Nerds prepping to prep concept and the biometrics that are involved in the process.

Luke also …
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Ep 101 Luke Leaman – Energy Balance, & The Ketogenic Diet
6 months ago

Ep 101 Luke Leaman – Energy Balance, & The Ketogenic Diet

Luke Leaman from Muscle Nerds steps out of his gorilla suit and into the studio for a long overdue and highly anticipated discourse with the boys from UTB! We are …
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